5 ways to boost your sex life
Publicado: 2023-07-25 14:52:59
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Is your relationship and love life lackluster? How about trying out these fun and passionate activities to get your sex life back on track? Keep reading our post to understand better.
Naughtiness in the Kitchen
Most couples spend countless hours eating together during their relationship. This is an area full of delicious opportunities! Take time alone or with your partner to assess how this time is spent in your current relationship.
Consider the fact that every shared meal is a chance to bond. How would you redesign your life to make the most of these occasions? While you're mulling this over, consider incorporating some brain-boosting foods to keep your gray matter happy and get you both in the right mood:
⦁ Seafood (oysters, clams, sardines, crab, saltwater fish and freshwater fish)
⦁ Nuts and seeds (mainly Brazil nuts)
⦁ Lean meat (lean pork and beef, skinless chicken and turkey)
⦁ Whole grains (whole grain pasta or brown rice)
⦁ Beans, broccoli and other fresh vegetables
⦁ Blueberries
⦁ tomatoes
Bath Power
Take a hot shower with your partner first thing in the morning. Added company may be just the thing to start with, especially for men who have the highest testosterone level in the morning. So he might be looking forward to having sex in the shower.
Spend the weekend in bed
Start by clearing your schedule. The only work you'll be doing on the weekend is pleasing your partner between the sheets! Prepare breakfast or brunch and eat together in bed. Order takeout for dinner. Spending the weekend in bed should be fun and intimate.
Unpredictable Quickie
Surprising your partner with sex in the middle of the day or night is a novelty that takes both of you out of your routine. It stimulates the brain's reward center, which releases dopamine and norepinephrine, making you both satisfied. It also gives you a "conspiratorial" sense of togetherness that you're getting away with something, which builds anticipation for the next moment of spontaneity.
Passion Picnic
Create an outdoor party! Get a tablecloth, glasses, cloth napkins and some candles. Include some aphrodisiac foods to boost romance, such as shrimp, asparagus, avocado, arugula, carrots, peppers, pumpkin pie, and chocolate. Throw lots of pillows and a blanket on the floor and passionately feed each other. This is a perfect idea for new partners, as the excitement will release adrenaline, the hormone that makes your heart race, your mouth dry and your hands sweaty – so don't forget to bring drinks and towels!
