9 ways to improve your sex life
Publicado: 2023-08-29 10:45:22
Categorias: ,
Have you found that your sex life has become monotonous, predictable or worse, totally diminished? You are not alone. Many couples find themselves sexually exhausted and hit a dry spell at some point or another. While this is completely natural, it can be frightening for couples and can really damage the relationship. Predictability can lead to the end of sexual desire. The more you know someone, the less exciting sex with them becomes.
This is completely normal! With that said, there's no need to worry. There are several things you can do to get your sex life back on track, no matter how big or small the problem is. Your sexual health is inextricably linked to your overall mental, physical and emotional well-being.
Communication
Communication is essential. Lack of communication can result in a sexual drought as well as other relationship problems. Communicate with your partner about your desires, needs, feelings and emotions. Keep in mind that good, effective communication is not one-sided. Hearing what your partner wants and craves is equally important.
Get Physical
Keep the physical affection. Being affectionate is necessary to maintain an emotional and physical connection, even when you are exhausted, stressed, unhappy or anxious about your relationship or any external situation.
Touch
Practice touching (when alone and with your partner). Allow your partner to observe your pleasure-seeking behavior. When you masturbate in front of your partner, he can study where you prefer to be touched and how you react to these touches. You can also learn a lot about your partner's pleasure preferences by touching them. It will probably be a big turn-on and serve as foreplay!
Variety
Change... Using a variety of different sex positions increases the pleasure of having sex. It can also help in solving some sexual dysfunctions, such as anorgasmia.
Try it
Try sex toys. Introducing sex toys can change your sex life for the better. Sex toys instantly spice things up in the bedroom and enhance the overall experience. This takes the pressure off of you and your partner to perform, and leads to more and better orgasms.
Be open
Be open to trying things you've never tried before, like having sex in an elevator, getting off the freeway in a private place, or in an area of your home you've never been busy.
Be spontaneous
Being spontaneous is a great way to liven up your sex life, especially if you've found that sex has become too routine for you. Shake things up by initiating sex in different settings, on different days, and at random times. The wonderful thing about spontaneity is that it can be combined with daring (but unexpected) activities for heightened arousal and an incredible sexual encounter.
Be romantic
Plan romantic dates like a picnic in the park, a walk around town or cook your partner's favorite meal (and if you're not a great cook, there's always his favorite restaurant). This will make your partner feel loved and wanted, which will lead to better sex.
Be creative
Something beautiful always comes from creativity, right? Your relationship and sex life are no exception. It's time to broaden your sexual horizons - try new positions, a change of scenery, role-plays or varied fantasies. The sky is literally the limit, and you'll have a lot of fun trying new things. What exactly are you waiting for? Get your creative juices flowing and regain control of your sex life.
